Based on all of the available evidence, vaping is overwhelmingly more healthy than smoking….but hey, jumping in front of a bus is probably more healthy than smoking too – that’s how bad cigarettes are! To start with, vaping is smokeless and the liquids contain fewer hazardous compounds than cigarette smoke, and although not completely safe,…
The Quit Smoking Timeline to Health Benefits
Cigarette smoking is one of the leading causes of preventable death. Quitting cigarettes is one of the best things you will ever do for your health! Health benefits begin in as little as 20mins after the last cigarette smoked and continue to improve every day thereafter. The timeline to tangible real benefits is almost immediate,…
‘The Ramblings of an Ex-Smoker’
Dear Smokers and Nicotine Addicts, This is my story, I hope it may be of assistance to you in regard to the mission that you have reluctantly accepted.. Smoking that first cigarette was one of, if not the most stupidest things that I’ve ever done in my entire life, do you believe that too? I…